
Healthy Egg Breakfast Muffins
Ingredients:
8 eggs
1 cup diced broccoli
1 cup diced onion
1 cup diced mushrooms
salt and pepper, to taste
This recipe makes 8 muffins
Instructions:
Preheat oven to 350 degrees F.
Dice all vegetables. You can add more or less of any, but keep the overall portion of vegetables the same for best results.
In a large mixing bowl, whisk together eggs, vegetables, salt, and pepper.
Pour mixture into a greased muffin pan, the mixture should evenly fill 8 muffin cups.
Bake 18-20 minutes, or until a toothpick inserted in the middle comes out clean.
Serve and enjoy! Leftovers can be saved in the refrigerator throughout the week.
1 muffin is 1 serving protein and 1 serving carbs
